Among natural beauty products, olive oil comes first among the oldest. Its benefits for the hair have been known for thousands of years. Nourishing and sublimating, it offers the hair fiber everything it needs. To make the most of its power, let’s look at how to use it.
Benefits of olive oil for your hair
If olive oil already shows its benefits in food, it has just as much to bring to your hair. All vegetable oils, by definition rich in fatty acids, nourish the hair. But olive oil includes a long list of vitamins. It is especially rich in polyphenols. These plant molecules have indeed a great antioxidant power. This makes them as beneficial in the diet as it is for outpatient care.
Of course, its qualities also depend on its place of production and extraction. So prefer extra virgin olive oil, which contains more polyphenols.
Olive oil also effectively nourishes the frizzy hair. These hairs, which are very dry in nature, require intense care. Olive oil is one of the most nourishing natural products for this type of hair, along with shea butter.
Olive oil sublimates the color
With its high dose of polyphenols and vitamins, olive oil is excellent for colored hair.
Indeed, it preserves their brightness and slows down the fading of the coloring. In contrast to other types of oils that can make it disgorge. It also makes it possible to limit the action of UV.
Homemade hair care with olive oil
To make a care with the olive oil, it is also to have the possibility to decorate it with other ingredients of the cupboard. Efficient and economical, these recipes can be done regularly, once or twice a week.
Olive oil masks for your hair:
1. With eggs
The egg has always been an effective natural ingredient for the hair. Very rich in proteins and good fats, it strengthens the hair fiber.
Mix two tablespoons of olive oil and one whole egg with a whisk. Apply to your hair in small amounts and massage well to the scalp. Leave this mask for at least 20 minutes. Then make your usual shampoo.
2. With honey
Add 2 teaspoons of honey to 4 teaspoons of olive oil. Mix with a whip and apply on your hair bit by bit, without putting too much.
Honey will provide an additional nutritive care that will help your hair.
If you want to bring lighter shades to your hair, you can add a few drops of lemon juice. Avoid this last step, however, if your hair is very dry.
3. Olive oil bath
If you have dry, damaged hair, you can offer them a bath of olive oil to bring them back to life. This is simply to coat your hair with the pure product and leave it for at least an hour, or even overnight.
To avoid putting it all over yourself, apply the oil section by section. The quantity must allow it to permeate the hair fiber without flowing.
Wrap your hair in a towel, or in a plastic film. Then do your usual shampoo.
In any case, these treatments with olive oil, or with oils in general, do not grease the hair if you wash them well then. All types of hair can enjoy it, even greasy hair. Instead of increasing this sensation, olive oil will instead allow to regulate the sebum rate.
Does olive oil help grow hair?
It is rather the massage, facilitated by the olive oil, which accelerates the growth. Indeed, the massage of the scalp can awaken the micro-circulation of blood. Like a domino effect, this micro-circulation nourishes the hair follicle. This can then lead to the creation of the keratin that makes up the hair, and grow it faster.
However, olive oil will also feed the hair at the root. The regrowth will be faster thanks to the massage, and the fortified hair and more resistant thanks to the olive oil.
But another vegetable oil actually has the potential to help grow hair – and hair in general, like beard, is castor oil.