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10 Tips to Control Weight After Age 55

Over the years, the pounds accumulate and the silhouette changes. At the expense of self-image! You think it's impossible to

Beautiful and plump buttocks, this is the dream of many women (and men!) especially at the approach of sunny days.

It is light, refreshing and delicious. It has a lot of beneficial properties for the heart, the prostate, the cells,

Psyllium, or ispaghula, is a species of plantain with multiple health benefits. In this article, we have selected the main ones.

While working on a treatment for Alzheimer's disease, researchers at the American Academy of Neurology have identified a number of

Healthier cuisine! Each cooking technique has its secret and offers different results. In this article, we will show you the